Coaching
What is Life coaching
Coaching is all about transforming your life to achieve what you want.
Top players rely on their coaches to help them achieve their big goals and greatest potential. As a life coach, I help you the same way with your life.
Your life can be truly amazing! You might just need a little help.
Life coaching includes many powerful tools and communication methods to help you achieve your best life, and I adapt them to what would be most effective in your unique situation.
My approach
I blend the best of modern life coaching with time-tested biblical principles and authentic empathy.
I believe in the life-changing power of turning to God in our pain which is why I include biblical concepts in my approach. While life coaching is effective by itself, it becomes far more powerful and reaches far deeper into your life when we factor God into it.
But you don’t have to be Christian or even believe in God! I’ve worked with clients from many religious and non-religious backgrounds to transform their lives. Life coaching is all inclusive. If you prefer to leave out the biblical component, we can. Or you can try it out and see if it speaks to you. Life coaching is an individual experience and you’re a full partner in the experience.
You’ll Learn to…
...identify the areas of your life where you’re stuck and why.
...take realistic action towards accomplishing your dreams.
…calm your stress.
…tame your feelings of overwhelm.
…cultivate meaningful relationships and deal with difficult people.
...manage your emotions more effectively and improve your overall resiliency.
...develop greater spiritual strength.
...find inner peace and joy.
“My coaching sessions with Tami were truly transformative. During our time together, she provided several tools and techniques to help reframe how I view myself and my goals. With her help, I was able to make significant improvements within my career, relationships and most importantly, within myself. I truly believe she is the best at what she does. Thank you for all your support, wisdom and guidance, Tami!”
“Partnering with Tami on my personal growth journey has been so rewarding. During our coaching sessions she asks me thought provoking questions and listens at a level of detail that makes me feel truly seen and supported.”
How I help
As your coach, I’m your support, sounding board, and thinking partner. I provide the guidance, accountability, and resources you need to take steps towards achieving an amazing life. You gain a support system and a bunch of powerful tools to help you.
Some tools I use:
Personal values assessment
Emotional Intelligence assessment
Future pacing
Assumption chart
Wheel of life
The cycle of self construction
The habit loop
Mindful awareness
Sleep wheel
Core motivation
Coaching differs from therapy. Therapy typically focuses on working through past traumas, and therapists can make a mental health diagnosis. Coaching focuses on your future and how to move past all the mental roadblocks keeping you from living your best life. As your coach, I help you work through your pain and struggles, shift your mindset, and achieve your dreams.
If you want to stop feeling like life’s beaten you down and gain the support you need to live with greater happiness, purpose, and fulfillment, you can. I’d love to partner with you and help you right now.